Tag: health

  • Seek Some Art to Feed Your Heart

    Seek Some Art to Feed Your Heart

    My birthday was in December.  And as my personal tradition goes, I grabbed my family members and ventured, once again, to Madison Square Garden to see Andrea Bocelli in concert.

  • Nature As The Best Medicine

    Nature As The Best Medicine

    I live in New York City and I love its many great restaurants, art galleries, the invigorating multi-culturalism of daily life, its world-class dance and theater, and the many talented and interesting people whom this city attracts.  Perhaps, you love a big city too.  But life in “The Big City” comes at a price, and…

  • Support Your Sex Drive and Be Healthy

    Support Your Sex Drive and Be Healthy

    Let’s talk about your libido.  Libido is just a fancy word for sexual desire or your sex drive.  Why talk about it?  Because it’s not only a fun and titillating topic, but also an important part of maintaining good health. Let’s first jump into a bit of history to better understand your libido, because its…

  • What’s In Your Air? (Indoor Air)

    What’s In Your Air? (Indoor Air)

    You sleep 6 to 8 hours a day, you spend 8 or more hours at work, and you’re spending time at home cooking, eating, and watching TV.   That’s 20 out of 24 hours indoors, which means you are breathing indoor air at least 80 percent of the time. This might surprise you, but even in…

  • Kiss, Oh Kiss, for Better Health!

    Kiss, Oh Kiss, for Better Health!

    Oh, these short February days in New York… It gets dark so early and we don’t want to do too much of anything outdoors because it’s too cold or too windy or too rainy. Going straight home, having a warm meal and then snuggling on a couch in front of TV sounds much more appealing.…