Category: Lifestyle Tips
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Eat Your Turkey, Keep the Bones – Bone Broth Solutions
You may already know how healthy bone broth is, especially for your digestive tract lining. When well made, it’s like a balm: soothing, healing, and calming for any intestinal inflammation you might have and not be aware of.
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Why We Need Bad In Addition To Good
But what the diamond metaphor teaches us is that we actually need, yes need, bad along with good
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Lying Undermines Your Health
It’s hard to express the hurt and the feelings of betrayal and humiliation upon discovering that a person I loved had been habitually lying to me.
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Cheese? Sex? Or Preventive Medicine?
Judging by healthcare expenditures alone (we spend BY FAR more than any other country, both per capita and percentage of GDP), USA should be the healthiest nation in the world, with the best medicine available. But it isn’t! American health care and health of Americans fare unfavorably in comparison with other developed nations.
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Don’t Skimp On Sun Or Bright Daylight
Medieval jailers would throw convicts into dark cells that were devoid of daylight, and as a result, the prisoners would wither, grow sick, and die. Yes. We’re not designed to live in the dark and the darkness can literally kill you.
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Learning Healthy Habits From Other Nations
In January of 2016 I got on an airplane, as I often do, and flew to other parts of the Earth. But even when I travel, I think about you, because I love nothing more than overseeing your well-being. I bring you health tips from every corner of the globe, and it’s fascinating how every…