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  • Home
  • About Dr. Inna
    • About Dr. Inna
    • Special Offers
    • Testimonials
  • My Mission
  • Media
  • Services
    • Health Advocacy
    • Supplements and Products Advisory
    • Lifestyle Advisory
    • Get Assessed
    • Doctor’s Visit Accompaniment
    • Hospital Visit
    • Home Visit
    • Semi-Intensive Advisory Package
    • Intensive Advisory Package
  • Blog
  • Contact

Lifestyle Tips

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Eat Your Turkey, Keep the Bones - Bone Broth Solutions

Eat Your Turkey, Keep the Bones – Bone Broth Solutions

Health Articles, Lifestyle TipsBy Dr. InnaNovember 17, 2016Leave a comment

You may already know how healthy bone broth is, especially for your digestive tract lining. When well made, it’s like a balm: soothing, healing, and calming for any intestinal inflammation you might have and not be aware of.

Why We Need Bad In Addition To Good

Why We Need Bad In Addition To Good

Lifestyle TipsBy Dr. InnaOctober 24, 2016Leave a comment

But what the diamond metaphor teaches us is that we actually need, yes need, bad along with good

Lying Undermines Your Health

Lying Undermines Your Health

Lifestyle TipsBy Dr. InnaAugust 7, 2016Leave a comment

It’s hard to express the hurt and the feelings of betrayal and humiliation upon discovering that a person I loved had been habitually lying to me.

Cheese? Sex? Or Preventive Medicine?

Cheese? Sex? Or Preventive Medicine?

Lifestyle TipsBy Dr. InnaApril 23, 2016Leave a comment

Judging by healthcare expenditures alone (we spend BY FAR more than any other country, both per capita and percentage of GDP), USA should be the healthiest nation in the world, with the best medicine available. But it isn’t! American health care and health of Americans fare unfavorably in comparison with other developed nations.

Don’t Skimp On Sun Or Bright Daylight

Don’t Skimp On Sun Or Bright Daylight

Lifestyle TipsBy Dr. InnaFebruary 28, 2016Leave a comment

Medieval jailers would throw convicts into dark cells that were devoid of daylight, and as a result, the prisoners would wither, grow sick, and die. Yes. We’re not designed to live in the dark and the darkness can literally kill you.

dubai

Learning Healthy Habits From Other Nations

Lifestyle Tips, Supplements Tips, TravelsBy Dr. InnaJanuary 30, 2016Leave a comment

In January of 2016 I got on an airplane, as I often do, and flew to other parts of the Earth.  But even when I travel, I think about you, because I love nothing more than overseeing your well-being.  I bring you health tips from every corner of the globe, and it’s fascinating how every nation, every tribe, does something we can learn from.

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Dr. Inna lives in New York City and runs her own health advisory business, serving as a Personal Health Advisor to private clientele who come from all walks of life for her advice to find their health.
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